i can hardly believe it, but this tendonitis is still holding on. my only thought now is to book myself in for some ultrasound and see if it will dissipate from that kind of treatment. definitely now missing the half later this month, which doubly annoys me because i bought the t-shirt too. only bedwear from now i guess..
back from holiday and very overweight and underfit. the diet started yesterday, and so the exercise regime needs focus. again, oppositely, i can't really believe it that i've let myself slip to such levels of sloth, but i can feel those love-handles weighing me down .. it's not good. will work out an exercise plan tonight. might even post photos of my progress to incentivize my diet, as i find it so hard to leave lovely food alone.
current weight: 11st 8lbs (162lbs). target weight (for now): 11st (154lbs).
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