i've let this fall back in the preceding weeks simply because i have felt so down about the running. i tried to keep a positive outlook over the first few weeks after getting the Achilles injury, but it didn't shift and is still hanging around. it's lifted a bit, but the short runs recommended by the physio didn't work and just made it worse. i took a personal decision to simply rest it - apart from lugging luggage in and out of a festival last weekend.
it's definitely reducing in intensity and i think there's light at the end of the tunnel. however, as i've got no training or running to report, this column is going to be dormant for a while.
i'm thinking i might well post short updates every day just to keep it ticking over and document the improvement, but the try and make something out of a day when i can't train is first difficult in itself and second quite demoralizing in that i have to admit each time that i'm not running still.
all that said, i've worn the trainers in quite well now, and they feel very comfortable. let's hope i get to really wear them out soon.
No comments:
Post a Comment